(Sugar, Dairy & Soy Free)
strawberry banana cream smoothie., sweetened with none other than the Middle Eastern favorite -medjool dates.
2 frozen ripe bananas
1 1/2 cups fresh strawberries (its just not the same with frozen strawberries to me)
2 medjool dates, pitted and diced
2 to 4 tbsp. plain coconut milk (depends on smoothie thickness desired)
1/2 tsp. lemon juice
In a high powered blender (I use Blendtec), add all ingredients, top to bottom, and blend until smooth.
If you do not have a high powered blender, add all of the ingredients, bottom to top and blend until smooth. You may have to blend a little longer for smooth consistent results, yet it will have the exact same creaminess.