Health Benefits of Fresh Grapefruit Juice

 

anti cancer
weight loss
rich in Vitamin C
aids bowel movements
promotes digestion
reduce fever
protective against cold or flu
boost your immune system
contains citric acid and natural sugar
essential oils like limonene, pinene and citral
rich in calcium, folic acid, phosphorus, and potassium
helps to reduce water retention and swelling of the legs during pregnancy