Sautéed cinnamon apples and bananas


Quick and easy this fruity goodness is warm and full of cinnamon flavour. Perfect to enjoy with some yogurt or on it’s own. You could sprinkle on some low fat granola for added crunch if you like.

2 large apples, cored and sliced
60 mL (1/4 cup) pure apple cider or unsweetened apple juice
2 bananas
10 mL (2 tsp) soft non hydrogenated margarine
7 mL (1 1/2 tsp) ground cinnamon
175 mL (3/4 cup) plain, low-fat yogurt (optional)


In large nonstick skillet, bring apples and apple cider to simmer over medium high heat; cook for 3 minutes. Stir gently; cover and remove from heat and let stand for 5 minutes.

Meanwhile, cut bananas into 8 pieces each. In small bowl, stir together margarine and cinnamon.

Uncover apples and return to medium high heat. Stir in margarine mixture and bananas until margarine is melted and combined. Cook for 1 minute to warm banana through.