Ground Beef Goulash


1 lb lean ground beef
1/2 green bell pepper (chopped)
1 medium onion (chopped)
2 garlic cloves (chopped)
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons of soya sauce
1 (10 3/4 ounce) can tomato soup
1 (10 3/4 ounce) can water
parmesan cheese
Velveeta cheese
1/2 cup rice or 1/2 cup elbow macaroni

1 Brown beef and drain the fat.
2 Add bell pepper, onion and garlic, salt (go lightly) the soya sauce is very salty and pepper to taste.
3 Add tomato soup and water, soya sauce.
4 Put lid on and simmer for 20 minutes.
5 Then add a little more water and rice OR elbow macaroni.
6 Simmer with lid on for 15 minutes,stir.
7 Add parmesan cheese, Velveeta cheese to the top (don’t stir).
8 Take off stove and keep lid on until cheese melts.
9 Serve with garlic bread and tossed salad.